Envy is not a bad four letter word
Envy and an opportunity for personal insight
Shrink Rap: where psychotherapy and hip hop meet: Jadakiss
How do you receive notes?
What does it mean to re-parent one’s self, anyway?
The "Warmly" Dilemma: Therapists' Email Sign-Offs
The "Warmly" Dilemma: Therapists' Email Sign-Offs
Embracing Daycare: A Journey of Parental Guilt to Understanding
Struggling with the decision around daycare? Or with daycare drop off? Read on…
Reflective Parenting: A Father's Perspective on Nurturing Emotional Intelligence
Reflective Parenting
How we see ourselves vs. how the world sees us.
Doh! A mistake and how our ideas of how we’re perceived can be wrong.
A Slow Burn…Coming Down from the Man
Lesson from The Burn
Vulnerability and “The Bear”
The complicated father-son dynamics of “Succession.”
Fathers and Sons locking horns: as seen in “Succession”
A Group for Dads
(Anti)social Media? Three tips to curb the negative effects of social media.
Are You Seeking the 100 ft. Wave?
Why I Meditate
Taking the plunge
What is Psychedelic Integration?
There’s a Good Chance You Will Experience a Mental Illness
It all begins with an idea.